Welcome to a space where mindfulness meets creativity. Through guided meditations, journaling practices, and one-on-one coaching, I help people reconnect with their inner calm and bring their visions to life. Whether you’re seeking focus, balance, or the courage to finish a project close to your heart, these sessions are designed to meet you where you are.
My approach blends the heart of music, the grounding of meditation, and the power of intentional goal-setting to help you move with clarity and joy. If you’re interested in working together or joining a future class, I’d love to connect!
Your next chapter begins with one mindful breath. 💛
+ 1:1 Mindfulness Coaching
+ Guided Mediation and Journaling Workshops
+ Creative and Holistic Project Managing
I believe that wellness, creativity, and personal growth should be accessible to everyone. That’s why I offer sliding scale pricing for my coaching sessions and classes, so we can choose an amount that feels sustainable and aligned with your current circumstances. If you have any questions about pricing, payment options, or would like to collaborate on a project or event, I’d love to hear from you. You can reach out directly through my contact page or email me today at sugdanielsbooking@gmail.com
Together, we can create something meaningful, supportive, and uniquely you. 💛